We all agree that low carb diets bring good results, at least in the short term. But how do they work, are they advisable and is there a better approach?

One of the world’s leading thinkers and proponents on modern nutritiotnal thinking, Robb  Wolf, did a great job analysing this in his three part series. Please spend some time reading ALL THREE articles on this subject. I’m certain your opinions and understanding will be enlightened in some way. As usual, please let us know your thoughts on here and/or Facebook.

http://robbwolf.com/2012/12/19/carb-paleo-thoughts-part-1/

http://robbwolf.com/2013/01/02/thoughts-carb-paleo-part-deux/

http://robbwolf.com/2013/01/09/thoughts-carb-paleo-episode-3-hope/

Happy Reading!