Published On: July 18th, 2013/Categories: Carl's Transformation/1.2 min read/

Day 67 – Over-reaching

6:30AM training is just madness, but there I was this morning, in the squat rack doing 5 sets of 12.

Day: 67 of 77
Date: 17/07/2013
Workout Day: 43
Weight (lb): unknown
Body Fat %: unknown
Health: Fine 10/10

With another packed day of work ahead I was mightily concerned about missing my scheduled legs day. So I went to the gym near my hotel at the stupidly early time of 6:30. It’s a big gym with a lot of machines and racks, which gave me the opportunity to push it pretty damn hard. I slept terribly last night, probably due to the late evening training, and together with this leg day I’m feeling pretty shattered.

My work today was followed by a full round of golf, and then a 3 hour drive home. I think I’ve earned a rest now, which may be coming tomorrow at which point I may try some carbs.

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About the Author: Carl Gottlieb
I'm the trusted privacy advisor to leading tech companies, helping them gain maximum advantage through the right privacy strategy. My consultancy company Cognition provides a range of privacy and security services including Data Protection Officers, in-depth assessments and virtual security engineers. Get in touch if you'd like to learn more.

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