Published On: July 18th, 2013/Categories: Carl's Transformation/1.1 min read/

Day 66 – Squeezing it in

Another unscheduled training session to finish a hectic day.

Day: 66 of 77
Date: 16/07/2013
Workout Day: Active Rest
Weight (lb): unknown
Body Fat %: unknown
Health: Fine 10/10

I spent all day driving up and down the country and in meetings with clients. The meetings went well, and despite finishing my final 3 hour car journey at 9pm, and absolutely knackered, I ventured out to the gym. Cardio and HIIT bores me, so I did an impromptu chest+arms session and made use of the wide range of machines at this commercial gym, something I’m not used to.

With 11 days left to go I’m feeling a bit obsessed with doing more exercise whenever I can. I do get a buzz out of resistance training, but the pressure of not looking crap in photos is an even bigger motivator to keep working hard.

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About the Author: Carl Gottlieb
I'm the trusted privacy advisor to leading tech companies, helping them gain maximum advantage through the right privacy strategy. My consultancy company Cognition provides a range of privacy and security services including Data Protection Officers, in-depth assessments and virtual security engineers. Get in touch if you'd like to learn more.

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